Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Latina motherhood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). However, Viva la Mami® is committed to providing Latina moms, allies, and professionals who support Latina moms with the knowledge and tools to further identify and understand the challenges and triumphs of Latina motherhood.
Join Jessica Cuevas as we discuss culturally relevant topics that will help inform and empower Latina moms in whichever season they are in on their motherhood journey. We'll be joined by Latina moms, experts, and professionals who can offer advice, practical tips, relatable stories, and honest conversations.
This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.
Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
049. VLM Spotlight: Mindful Parenting and Overcoming Mom Guilt with Emily Daisy Gasca
In this Viva la Mami Spotlight episode, we welcome Emily Daisy Gasca, an educator and mami of three. She shares her madrehood journey and talks about the importance of mindful parenting. She emphasizes understanding each child's unique personality and strengths, and fostering a nurturing environment that encourages growth. She shares practical tips to help parents navigate through different stages of their child’s development such as implementing discipline in a constructive way and creating a routine that promotes self-care and self-love.
Emily also stresses the importance of overcoming the guilt and shame often associated with motherhood, especially when unlearning traditional parenting.
On this episode, you’ll hear:
- The importance of early childhood development.
- How we can unlearn and relearn from traditional parenting.
- How mom guilt shows up in our parenting.
Follow Emily Daisy Gasca!
Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.
You can connect with Viva la Mami on Instagram, Facebook, the VLM website, or email us at podcast@vivalamami.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.
Watch this podcast episode on YouTube!
Follow Viva la Mami on Instagram @vivalamami
Join the Viva la Mami newsletter so you won't miss a thing!
Have a suggestion for an episode topic? Click HERE
Have a suggestion for a guest? Click HERE
Visit the Viva la Mami Website
www.vivalamami.com
Have questions or want to connect? Email us at podcast@vivalamami.com