Viva la Mami
Madrehood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). Join Jessica Cuevas, a mother of two, as she shares her motherhood journey, interviews regular mamis, and experts from a variety of fields. This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.
Viva la Mami
049. VLM Spotlight: Mindful Parenting and Overcoming Mom Guilt with Emily Daisy Gasca
In this Viva la Mami Spotlight episode, we welcome Emily Daisy Gasca, an educator and mami of three. She shares her madrehood journey and talks about the importance of mindful parenting. She emphasizes understanding each child's unique personality and strengths, and fostering a nurturing environment that encourages growth. She shares practical tips to help parents navigate through different stages of their child’s development such as implementing discipline in a constructive way and creating a routine that promotes self-care and self-love.
Emily also stresses the importance of overcoming the guilt and shame often associated with motherhood, especially when unlearning traditional parenting.
On this episode, you’ll hear:
- The importance of early childhood development.
- How we can unlearn and relearn from traditional parenting.
- How mom guilt shows up in our parenting.
Follow Emily Daisy Gasca!
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You can connect with Viva la Mami on Instagram, Facebook, the VLM website, or email us at podcast@vivalamami.com.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!
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