Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being
Latina motherhood is a complex journey, interwoven in two identities that often make us feel ni de aquí, ni de allá (not from here, not from there). However, Viva la Mami® is committed to providing Latina moms, allies, and professionals who support Latina moms with the knowledge and tools to further identify and understand the challenges and triumphs of Latina motherhood.
Join Jessica Cuevas as we discuss culturally relevant topics that will help inform and empower Latina moms in whichever season they are in on their motherhood journey. We'll be joined by Latina moms, experts, and professionals who can offer advice, practical tips, relatable stories, and honest conversations.
This podcast will cover an array of topics that is geared toward the modern Latina mom that will empower you to find balance between tradition and progress. Bring your cafecito as we all create honest conversations and share the complexities about madrehood.
Episodes
144. Living in Mexico: How to Get Dual Citizenship as Mexican Americans
143. Living in Mexico: How to Find Work and Build Income Streams Abroad
142. Living in Mexico: Why We Joined the Reverse Migration Wave
141. Living in Mexico: Let's Talk About Gentrification (And Why It's Complicated)
140. Living in Mexico: How to Find and Secure a Rental
139. How to Build Generational Wealth Without Sacrificing Your Dreams with Jannese Torres
138. How to Navigate Unexpected Childbirth and NICU Challenges with Xochitl Carmona
137. Living in Mexico: 5 Things That Shocked Us in Our First Month
136. To My Latina Mamis: We Will Not Be Erased
135. How to Stop Perfectionism In Your Bilingual Parenting Journey with Beatriz Rivera-Cruz
134. How to Transform Your Sleep and Celebrate Cultura with Angela Fernandez
133. How to Raise Spanish-First Kids Without the Guilt with Lucía Garrett
132. Living in Mexico: How We Planned Our Drive From Chicago to León
131. How to Heal Your Gut Health as a Latina Mom
130. Living in Mexico: Your Questions Answered About Our Upcoming Move!
129. Breaking Generational Cycles Through Restorative Parenting with Alex Fernandez
128. [Episodio en español] Cómo amamantar sin rendirse con Liscar Bonilla
127. We're Moving to México!
126. Season 5 Premiere
125. Best of VLM: How to Honor Your Cultural Foods While Meeting Your Health Goals with Mariana Dineen
124. Best of VLM: Managing Mom Rage and Emotional Dysregulation with Jocelyn Flores
123. Best of VLM: Navigating the Mental Load of Bilingual Parenting with Erika Milla from Spanish En Casita
122. [Bonus Episode] 'Again, Only More Like You': Author Catalina Margulis on Motherhood, Friendship, and Finding Your True Self
121. Balanced Madrehood: Creating Your New Legacy (Season Finale)
120. Balanced Madrehood: Aligning Your Core Values with Parenting